10 qualities of a healthy relationship

10 Qualities of a Healthy Relationship

Reading Time: 11 minutes

I see a healthy relationship as the most precious thing you can experience. No other feeling can even compete with that. I used to believe that success could replace this. Because my past relationships are far away from healthy relationships. But now, I am thrilled with my partner. She gives me a feeling of a purpose, of further meaning, and of course true love. So, based on our relationship I summarized the 10 qualities of a healthy relationship.

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how to reduce social anixety naturally

How to reduce social anxiety naturally

Reading Time: 5 minutes

Social anxiety was and will always be a mystery for me. Things that are natural for me are quite difficult for others. For example, some friends have problems asking if the restaurant is closed. They play with their feet and hesitate to make a move. While they are dealing with their thoughts, I am already inside and asking: Hey, do you have a table? / Are you guys closed already? My girlfriend is amazed by it. I, however, was confused by it. Because I didn’t understand why asking a merely simple question is impressive. So, she told me about social awkwardness and anxiety. I was fascinated by how people can be paralyzed by these circumstances. I looked deeper into it. And ask her question about what might lead to social anxiety. I remembered that I experienced these situations before. But with time, I overcame social anxiety. So, here are my tips on how to reduce social anxiety naturally.

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The Invincible Mindset 101: The Ultimate Guide

Reading Time: 10 minutes

The invincible mindset is more than just immunity to negative influences. It’s about knowing your strengths and weaknesses. Consequently, you will discover new things about yourself that you can be proud of. Uncover your purpose in life so that you can work effortlessly. And in addition, solving childhood issues that had tagged on you for so long. Overall, developing an invincible mindset improves your life. But it needs time and a lot of self-reflection. Dive into the ultimate guide to developing the invincible mindset.

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The Problem with being too nice

Reading Time: 5 minutes

Being nice has never been so widely spread before. At the end of most movies, being nice is the message. In other words, you can get far in life as long you are nice to people. Supporting each other and being selfless become the norm. Also, on social media, influencers are showing support to everyone. As a result, we live in a time when people become overly emphatic. However, some people are taking this message too far. Expecting that being nice will always bring you further than being “mean”. But life is not a fairytale. When you are nice it doesn’t mean good karma will come. Worse, you sacrifice your energy and time on the wrong things. Resulting in losing yourself. That is where being too nice harms your life. Being too nice will become a problem.

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