Self-Improvement Blog

Behind every book lies a huge jungle of knowledge, breathtaking excitement, confusing mystery, or captivating personal story.
The goal of this self-improvement blog is to filter unnecessary information and seek the gold nugget.

How to take control of your life – The 5-Second-Rule

Reading Time: 2 minutes

Life is full of surprises and unforeseeable events. Especially in those uncertainties, we have little to no control. It’s so scary if these uncertainties impact our lives. Even if we try to avoid them, you never know when they appear at your doorstep. So it’s better to learn how to deal with them. And the first thing we need to learn is how we react to those uncertainties. By learning those you learn how to take control of your life.

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Do the hard things first

Reading Time: 3 minutes

Intending to start something new and challenging is always easy at first. You are motivated to finally finish it. But somehow like many occasions, those projects will forgotten. It’s hard to keep up your consistency. I saw this numerous times. While researching for the cause, I realize, they don’t get their priorities right. Instead of doing the hard things first, they procrastinate. Because they don’t have time or they need to warm them up. I know. It’s hard to do the hard things first. But here is a reminder of why you should finish them.

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The Gift of Patience

Reading Time: 3 minutes

In a fast-paced world, patience has no space. Instead the desire for achievement, and rewards pushes the growth of impatience. We want good things. We want things easy. And most of all, we want everything as fast as possible. Impatience is a driving car without brakes. We drive fast indeed. But we are doomed to crash. The gift of patience is never been seen for the impatient. But for the ones who can wait long enough. But why do we rush and why should we wait?

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people pleaser signs

You are too nice: 15 Signs of People-Pleasing

Reading Time: 7 minutes

People-pleasing is a behavior that occurs when someone tries to please others at their expense. It can include lying, stealing, manipulating, and being overly concerned with other people’s opinions. People-pleasing behaviors can cause problems in relationships, especially if they become habitual. Here are 15 Signs of People-Pleasing and the reasons why it’s self-destructive.

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how to reduce social anixety naturally

How to reduce social anxiety naturally

Reading Time: 5 minutes

Social anxiety was and will always be a mystery for me. Things that are natural for me are quite difficult for others. For example, some friends have problems asking if the restaurant is closed. They play with their feet and hesitate to make a move. While they are dealing with their thoughts, I am already inside and asking: Hey, do you have a table? / Are you guys closed already? My girlfriend is amazed by it. I, however, was confused by it. Because I didn’t understand why asking a merely simple question is impressive. So, she told me about social awkwardness and anxiety. I was fascinated by how people can be paralyzed by these circumstances. I looked deeper into it. And ask her questions about what might lead to social anxiety. I remembered that I experienced these situations before. But with time, I overcame social anxiety. So, here are my tips on how to reduce social anxiety naturally.

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