12 Ways to stop overthinking

Reading Time: 8 minutes

Every new encounter with another person, with problems or conflicts many of us tend to overthink. More a burden than a blessing. In addition, many opinions and external information, some valid and some invalid, influence our decision-making. Instead of analyzing the situation, we draw, no, we create scenarios. Possible scenarios and never-gonna-happen scenarios. You know these kinds of problems. It messes up our sleep schedule and irritates our thinking process. So, here are 12 ways to stop overthinking.

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